About Me.
My name is Cesar Bueno, and I have made the UK my home for over twenty years. I am a qualified Integrative Psychotherapist (since 2015) and Clinical Supervisor (since 2025), with over 3,000 hours of clinical experience.
I was drawn to psychotherapy by a strong wish to support people in understanding themselves more deeply and creating meaningful change in their lives. I find it deeply rewarding to accompany clients as they begin to recognise their strengths, work through difficulties, and move towards greater emotional wellbeing.
My main therapeutic approach is Intensive Short-Term Dynamic Psychotherapy (ISTDP). This approach focuses on helping you understand and work through emotional difficulties that may be affecting your wellbeing and your relationships, often at a deeper, less conscious level. Therapy is collaborative and tailored to your individual needs, and we will work at a pace that feels right for you.
I have experience working with clients from a wide range of cultural and ethical backgrounds, across different age groups and genders. I aim to offer a respectful, safe, and non-judgemental space where you can explore whatever brings you to therapy.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP, membership number 180210) and work in accordance with their ethical framework for good practice.
How Do I work?
I provide a safe, supportive, and confidential space where we can work together to identify and explore emotional difficulties that may be affecting your wellbeing and your relationships. These underlying emotional conflicts can sometimes contribute to experiences such as anxiety, low mood, or a sense of being stuck.
Therapy is a collaborative process, and we will focus on understanding your experiences with care and clarity, helping you develop greater emotional awareness and healthier ways of relating to yourself and others.
What to Expect?
We begin with a complimentary 20-minute initial call. This gives you an opportunity to ask any questions you may have about the therapeutic process and to consider whether working together feels right for you.
If we decide to proceed, we will then schedule an initial assessment session, which may last between 90 minutes and 3 hours. This first session is particularly important in Intensive Short-Term Dynamic Psychotherapy. During this time, we work together to gain a clear understanding of the difficulties you are experiencing, clarify your therapeutic goals, and agree on the focus and direction of our work together.
The aim is for you to leave this session with a clearer sense of what you are struggling with, how therapy can help, and the process we will follow to support you in achieving meaningful change.
Sessions are in English or Portuguese- Online only.
Costs: Therapy Session
60-minute sessions: £100
6 sessions paid in advance £80 per session
Supervision Sessions:
£100 (1 hour long).
Areas I can help you with.
I take a holistic approach, addressing the interconnected aspects of your mind, body, and soul. I welcome individuals from all backgrounds, genders, sexual orientations, and religious beliefs, as well as couples. My experience includes working with Anger Management, Depression, Anxiety and related difficulties such as Panic Attacks, Post-Traumatic Stress Disorder, Eating Disorders, Emotional and Physical Abuse, Procrastination, Grief, and Ulysses Syndrome. Please reach out so we can discuss your difficulties and determine if I can help.
